Avocado Dressing

I hated avocados when I was a child.  Well….anything green right?!  I don’t remember ever really getting healthy food so much growing up.  We got to eat want we wanted and I didn’t have direction as a young adult in nutrition, not even from my coaches.  I ate want I wanted and knew I would work it off during practice the next day.

Now as an adult who is trying to get down to a goal weight after babies I am much more conscious about it!  I LOVE avocados now!  I have to say I have never tried the dressing but as I started looking for recipes to share here on my blog, I am starting to really enjoy find new things to try.  It hurts my brain a little to thing about trying something new and not able to be on autopilot when making dinners.  But, it will come soon enough.

So a big thank you to The Beachbody Blog for sharing this dressing with us!

Will you try it?

Avocado Dressing Recipe | BeachbodyBlog.com

Avocado Dressing
Avocado-lovers, meet your new favorite salad dressing. This creamy, Southwestern-styled salad dressing coats every bite of salad with the flavor of rich avocado.
Author: Beachbody
Recipe type: Condiments
Serves: 8 servings, 2 Tbsp. each
  • 1 ripe medium avocado, cut into cubes
  • ½ cup nonfat plain yogurt
  • 1 clove garlic, finely chopped
  • 1 Tbsp. finely chopped red onion
  • 1 Tbsp. fresh lemon juice
  • 9 fresh parsley sprigs, chopped
  1. Place avocado, yogurt, garlic, onion, lemon juice, and parsley in a blender; cover. Blend until smooth.


Calories in Avocado Dressing Recipe | BeachbodyBlog.com

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