I hated avocados when I was a child. Well….anything green right?! I don’t remember ever really getting healthy food so much growing up. We got to eat want we wanted and I didn’t have direction as a young adult in nutrition, not even from my coaches. I ate want I wanted and knew I would work it off during practice the next day.
Now as an adult who is trying to get down to a goal weight after babies I am much more conscious about it! I LOVE avocados now! I have to say I have never tried the dressing but as I started looking for recipes to share here on my blog, I am starting to really enjoy find new things to try. It hurts my brain a little to thing about trying something new and not able to be on autopilot when making dinners. But, it will come soon enough.
So a big thank you to The Beachbody Blog for sharing this dressing with us!
Will you try it?
- 1 ripe medium avocado, cut into cubes
- ½ cup nonfat plain yogurt
- 1 clove garlic, finely chopped
- 1 Tbsp. finely chopped red onion
- 1 Tbsp. fresh lemon juice
- 9 fresh parsley sprigs, chopped
- Place avocado, yogurt, garlic, onion, lemon juice, and parsley in a blender; cover. Blend until smooth.
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